Five weeks ago, Meath footballer Ruairí Kinsella’s season came to an abrupt end. His ACL recovery has quickly become a GAA story worth following. It’s a reminder of what long-term injury rehab really looks like behind the scenes for inter-county players. A Routine Built Around ACL Recovery Kinsella’s rehab now runs on a strict daily rhythm. First, […]
ACL Recovery GAA: Ruairí Kinsella’s Journey with Game Ready Read More »
Ask any GAA supporter and they’ll rattle off a list of players sidelined by cruciate injuries without missing a beat. ACL injuries in the GAA have become one of the most familiar storylines in Gaelic games…Mayo’s Paddy Durcan, Tipperary’s Conor Sweeney, Limerick’s Nickie Quaid, Armagh’s Aimee Mackin, Kerry’s Síofra O’Shea, the list of inter-county players who’ve been
ACL Injuries in the GAA: What the Research Actually Shows Read More »
Knee surgery recovery covers a lot of ground — from a quick arthroscopic clean-up to a full knee replacement. No two knee surgery recovery journeys look exactly the same. Why knee surgery happens in the first place Most knee surgeries fall into two broad categories. Arthroscopy is the less invasive option — a surgeon works through small
Knee Surgery Recovery: What to Expect at Every Stage Read More »
